Treat High Blood Pressure with Acupuncture

Treat High Blood Pressure with Acupuncture

High blood pressure is one of the most common diseases and if not treated properly it can lead to heart attack and stroke.  High blood pressure or hypertension is known as the silent killer because it rarely causes any noticeable symptoms and many adults don’t even know they have it.  Aside from the more common heart disease and stroke it can also cause vision problems and kidney failure just to name a few.  Other than prescription medication how can you treat hypertension?  As it turns out you can treat high blood pressure with acupuncture.

If you combine lifestyle changes along with acupuncture it is highly effective in lowering your blood pressure.  Medications can come with some pretty serious side effects, and they prefer instead to get treatment from a qualified and experienced acupuncturist.  They can diagnose and find the causes of your hypertension, then they insert fine needles at key points on your body.  These needles stimulate the areas of the brain that help control blood pressure by releasing relaxing hormones.  The needles help the flow of energy and bring harmony.

Cause of Hypertension

Before you treat hypertension you must first understand the causes.  This is something that traditional medicine can overlook.  Some of the more common causes are obesity, smoking, alcohol, high stress and a sedentary lifestyle.  Lifestyle is almost always the root cause of disease and illness.  This is where western medicine fails by not looking at the whole pictures.  Here are even more causes and why you could have high blood pressure.

Treating it with Acupuncture

It is recommended that you try 30-45 minutes of acupuncture therapy once a week for around 10-12 weeks to see results.  Most patients who underwent this type of treatment were able to lower their systolic pressure but 6-10 points and diastolic pressure went down between 4-10 points.  This may be enough to completely avoid medication.  At the same time it is recommended that you accompany acupuncture with meditation and Tai Chi.

Combining these practices can help you reduce your risk of a stroke, macular degeneration, heart disease and all the other things that can be caused by hypertension.  Medication comes with side effects, but you should see an acupuncturist who understands both Eastern and Western medicine.  You also need to adapt some lifestyle changes that will help reduce your blood pressure.  There is no magic pill, it will take some changes to bring your blood pressure back under control.

4 Reasons to Choose Holistic Medicine

4 Reasons to Choose Holistic Medicine

Holistic medicine focuses on the total health of the patient rather than just treating the symptoms of what is bothering you.  It offers a more inclusive approach to health and wellness and it goes beyond physical health also dealing with spiritual and emotional issues too.  This approach allows holistic doctors to deal with the root cause of illness rather than just treating the symptoms.  It promotes healthy living and here are 4 reasons to choose holistic medicine over conventional treatment.

Treats Your Whole Body

One of the reasons that patients choose holistic medicine is that it treats the entire body.  If you come to see your doctor with a particular complaint they won’t just treat that particular symptom, holistic medicine makes sure that your entire body is functioning at peak performance.  Everything needs to work in complete harmony for you to be healthy and feel your best.  That’s why a holistic doctor will ask about things like stress and your spiritual aspects along with the symptoms that brought you in in the first place.

More Time Spent with Patients

When you seek traditional treatment at a hospital or health center, doctors are extremely busy and they have a lot of patients to see in a short period of time, you don’t have the opportunity to spend much time with your doctor.  Holistic doctors tend to treat their patients differently. They want to know about your emotional well-being and any other complaints that you might have.  Each time you see the doctor you will get a one on one consultation with your doctor.

Prevention is Worth a Pound of Cure

A holistic doctor will still perform diagnostic tests to determine what is wrong with you but they do tend to focus on prevention.  The idea of staying healthy and preventing issues before they start is central to the type of care you will receive.  While we are conditioned to only see doctors when we are ill, it is in our interests to have a different type of health care plan.

Natural Treatment

Instead of relying on prescription medications a holistic doctor may look at alternative treatments.  They may use massage therapy or acupuncture rather than prescription pain relievers.  Exercise and nutrition is important aspect to holistic health as well.  Meditation can also help contribute to your wellness plan and help you manage stress from everyday life.  Holistic health care can be combined with your traditional health care regimen to keep you and your family in the peak of health.